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piece of pineapple casserole on white plate
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4 from 2 votes

Weight Watchers-Friendly Pineapple Casserole

This Weight Watchers-friendly Pineapple Casserole is not only a guilt-free indulgence but also a flavor-packed sensation that'll make your holiday celebration all the more memorable!
Prep Time15 minutes
Cook Time35 minutes
Course: Main meals/Appetizers
Keyword: Pineapple Casserole
Servings: 10

Ingredients

  • 20 oz drained canned pineapple chunks (juice reserved)
  • 15 oz can of crushed pineapple
  • 1 cup crushed whole-grain crackers/breadcrumbs
  • 1/4 cup zero-point sweetener I used swerve, but feel free to substitute your favorite
  • 1 ¼ cup reduced-fat shredded cheddar cheese
  • 1 tablespoon cornstarch
  • 4 tablespoon fat free margarine
  • Salt to taste
  • Pinch of cinnamon
  • Cooking spray

Instructions

  • Preheat your oven to 350°F.
  • In a mixing bowl, combine drained pineapple chunks, crushed pineapple, sweetener, 1 cup of shredded cheddar cheese, cornstarch, a pinch of cinnamon and season with salt to taste
  • Mix the ingredients thoroughly until well combined.
  • Transfer the mixture to a baking dish coated with cooking spray
  • In a separate bowl combine the melted margarine, crushed whole wheat crackers, ¼ cup of the reserved pineapple juice, ¼ cup of shredded cheese, and additional zero-point sweetener and salt to taste.
  • Top the filled baking dish with your cracker crumble.
  • Bake for 25-35 minutes or until the casserole is golden brown and bubbly.
  • Allow it to cool for a few minutes before serving.

Notes

Makes 10 servings
4 WW points per serving

Nutrition

Serving: 145g | Calories: 309kcal | Carbohydrates: 61g | Protein: 8g | Fat: 4.6g | Saturated Fat: 1.3g | Trans Fat: 0.1g | Cholesterol: 3mg | Sodium: 341mg | Fiber: 3g | Sugar: 44g