SP Blue & purple-5 using WW recipe builder
SP green-6 using WW recipe builder
Points plus- 5 using PP calculator
Nutritional info per serving.. Calories 225..Fat 5.4g...Sat fat 2.3g...Carbs 25.4g... Fiber 0.6g...Sugars 2g...Protein 18.2g using My Fitness Pal