Go Back
–+ servings
Print Recipe
No ratings yet

Chicken cordon bleu flatout quesadillas

7 freestyle SP, 8SP/9PP
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main meals
Servings: 2
Author: Drizzle

Ingredients

  • 2 original flatout wraps I used the Italian lights
  • 6 oz cooked chicken cut in strips
  • 6 slices 100g lean deli ham
  • 2 slices light swiss cheese 19g slices, pic below of the nutri info for my brand
  • 2 Tbsp light ranch dressing

Instructions

  • Preheat oven to 350F
  • Lay out your wraps and place 3 oz of chicken in the bottom half, top with 3 slices of ham and 1 slice of swiss cheese.
  • Put your dressing in a small zip lock bag and cut of a tiny hole, drizzle half over each wrap so your getting 1T on each.
  • Fold wraps over and bake in oven for 15 minutes.
  • Cut each wrap into 3 and serve warm.
  • Makes 2 quesadillas at 7 freestyle smart points each (9PP) nutritional info per serving, Calories 385...Fat 12.6g..Sat fat 3.9g..Carbs 16.6g...Fiber 9.2g...Sugars 1.1g..Sodium 1069.3mg...Protein 51.6g