Slow cooker chicken noodle soup
0-2PP, 2SP blue, green, 2SP purple, per serving
Servings: 14
Ingredients
- 24 oz raw skinless boneless chicken breast
- 2 cups chopped carrots I used fresh, frozen is fine
- 1.5 cups chopped celery
- 1 cup diced yellow onion
- 6 cups chicken broth
- 3/4 cup water
- 1/2 tsp thyme
- 1/2 tsp oregano
- 1/4 tsp black pepper
- Pinch of salt
- 2 bay leaves
- 2 cups 170g rotini pasta (picture shown for what I used)
- Chopped fresh parsley
Instructions
- Plug in your crockpot and set to low
- Place your chicken breast, carrots, celery, onion, broth, water and seasonings in and cook on low for approx 6-7 hours. Remove chicken and shred.
- Turn slow cooker to high and add in your pasta and chopped parsley, cook for 10-15 minutes until noodles are soft, add shredded chicken and stir. Remove from heat and serve *do not leave on heat or your pasta will cook too much.
- Makes 14- 1 cup servings at 2 freestyle smart points per serving, soup will freeze well.
Notes
Personal Points- 0-2 depending on your 0PP foods
Freestyle SP- (Blue & purple) 2 using WW recipe builder *Swap out whole wheat pasta for the white and soup is 0SP on purple
Smart points- (green) 2 using SP calculator
Points plus- 2 using PP calculator
Nutritional info per serving (incl all veggies) Calories.. 129..Fat 1.6g..Sat fat 0.4g...Carbs 10.9g..Fiber 2g..Sugar 1.8g..Protein 14.3g using My Fitness Pal
*SP & PP values determined before adding the veggies in the nutri info
Smart points- (green) 2 using SP calculator
Points plus- 2 using PP calculator
Nutritional info per serving (incl all veggies) Calories.. 129..Fat 1.6g..Sat fat 0.4g...Carbs 10.9g..Fiber 2g..Sugar 1.8g..Protein 14.3g using My Fitness Pal
*SP & PP values determined before adding the veggies in the nutri info