Curry Cauliflower Soup
0SP Freestyle, 0SP/PP per serving
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Servings: 8
Author: Drizzle
- 1/2 cup diced red pepper
- 1/2 cup diced red onion
- 2 garlic cloves diced
- 3 cups + 2 Tbsp fat free vegetable broth
- I head of cauliflower chopped
- 1.5 Tbsp curry powder
- 3/4 Tbsp chili powder
- Pinch of cayenne pepper optional, omit if you don't like heat
- Dash of salt & pepper
- 1.5 cups water
In a large pot, cook the diced garlic with the 2 tablespoons of broth for a few minutes over medium heat. Then add in the peppers and onion. Saute the vegetables for another few minutes, stirring often so the garlic does not burn.
Add the cauliflower, curry powder, chili powder, cayenne pepper, salt, and pepper and stir.
Pour in the 3 cups of broth and water and stir well.
Bring to a boil over high heat, then cover and simmer on low for 25 minutes.
Let the soup cool a bit then blend it in your food processor, blender or by using an immersion blender.
Serve warm and enjoy!
0 points per cup based on the WW app recipe creator.
Smart Points Freestyle- 0 using WW recipe builder
Smart points- 0 per serving
Points Plus- 0 per serving
Serving: 1cup | Carbohydrates: 7g | Protein: 2g | Saturated Fat: 0.07g | Sodium: 340mg | Fiber: 2.5g | Sugar: 2.8g