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Swiss Rolls are a classic holiday treat, and this Weight Watchers version makes them both festive and guilt-free at just 5 points per serving. With a swirly design and rich chocolate flavor, they’re the perfect addition to any dessert spread. The recipe swaps traditional butter for unsweetened applesauce and uses sugar-free pudding mix for a creamy, low-calorie filling that doesn’t skimp on taste. They’re surprisingly simple to make, and you can easily customize the flavors to suit your preferences. Serve them up with a dusting of powdered sugar or your favorite garnish for a dessert that’s as eye-catching as it is delicious!
Get The Recipe Here: Weight Watchers Swiss Roll
Ingredients in Weight Watchers Swiss Roll
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For the Weight Watchers Swiss Roll, you’ll need ⅔ cup all-purpose flour, 5 tbsp unsweetened cocoa powder, 1 ¼ tsp baking powder, and ½ tsp table salt for the dry ingredients. The wet ingredients include ⅔ cup granulated sugar, 5 eggs, 2 ½ tbsp unsweetened applesauce, and 1 tsp vanilla extract. For the filling, prepare 1 package of sugar-free, low-calorie Jello pudding mix (white chocolate or vanilla is recommended) with 2 cups fat-free milk. Finish the roll with a dusting of powdered sugar or a zero-calorie substitute for a light and sweet touch.
Prepare the Batter
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Preheat the oven to 350°F and line an 11×7 baking sheet with parchment paper. Whisk together the dry ingredients (excluding sugar) until smooth. In a separate bowl, whip eggs and sugar until frothy, then mix in the remaining wet ingredients. Combine the wet and dry mixtures, stirring until just combined. Pour the batter into the baking sheet, spread evenly, and tap to remove air bubbles.
Bake and Roll the Cake
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Bake for about 12 minutes, ensuring the cake is springy but not overbaked. Immediately flip the hot cake onto a powdered sugar-dusted towel, peel off the parchment, sprinkle with more powdered sugar, and roll tightly. Let it cool completely for 1-2 hours.
Prepare Filling and Assemble Cake
Mix jello pudding with 2 cups of fat-free milk, adjusting thickness by reducing milk or adding Greek yogurt. Once smooth, set aside. Unroll the cooled cake, spread the filling evenly, and reroll it carefully. Wrap the roll in parchment or plastic wrap, freeze for 1 hour, then refrigerate until fully set or overnight for best results.
Slice and Serve
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Unwrap the roll, trim the ends, and dust with powdered sugar or a sugar substitute. Slice into 12 pieces and serve.
Variations and Substitutions
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This Swiss Roll recipe offers plenty of ways to switch things up. For a fruity twist, replace the pudding filling with your favorite jam or mix jam into the pudding for a creamy, fruity blend. Use regular pudding or a ganache glaze for a more indulgent version, or opt for zero-calorie sugar replacements to lower the Weight Watchers points. Pair it with fresh fruit, whipped cream, or even a scoop of ice cream for added flair. It’s also perfect alongside a hot cup of coffee or tea!
Tips and Tricks
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For a flawless Weight Watchers Swiss Roll, roll the cake in a towel while it’s still hot to avoid cracking later. Spread the batter evenly in the pan and use the flattest baking sheet you have for consistent results. Store the roll in the refrigerator since the filling contains milk, keeping it fresh for 3-4 days. While freezing is an option, be aware that the filling’s texture may change slightly upon thawing.
Get The Recipe Here: Weight Watchers Swiss Roll
