
Photo Credit: Drizzle Me Skinny.
If youโre looking for a no-fuss dinner thatโs packed with flavor, Sweet Hawaiian Crockpot Chicken has you covered. This easy recipe brings together sweet pineapple, savory soy sauce, and a touch of brown sugar for that perfect balance of tropical goodness. With only 2 Weight Watchers points per serving, itโs a guilt-free option thatโs both satisfying and wholesome. The best part? Your crockpot does all the work while you relax or tackle your to-do list. Itโs the perfect blend of convenience and deliciousness, making it a must-try for busy weeknights or laid-back weekends.
Get the Recipe Here: Sweet Hawaiian Crockpot Chicken

Ingredients for Sweet Hawaiian Crockpot Chicken
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For Sweet Hawaiian Crockpot Chicken, you’ll need 1 lb boneless, skinless chicken breast, cubed (450 g), along with 1 red bell pepper and 1 green bell pepper, both diced (150 g each). Include ยฝ cup red onion, diced (75 g), and combine with ยผ cup soy sauce (60 ml), 3 envelopes of Splenda (3 g), and 1 cup pineapple juice (240 ml). Add 1 piece fresh ginger, lightly smashed (1 inch, 5 g), 1 tablespoon oil (15 ml), and 2 cloves garlic, crushed. Finish with 1 teaspoon paprika (5 g), plus salt and black pepper to taste.

Prep Ingredients
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Cube the chicken breast into bite-sized pieces, and dice the red and green bell peppers and red onion into small, even pieces.

Make and Marinate
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Whisk soy sauce, Splenda, paprika, salt, black pepper, and 1/2 cup pineapple juice in a small bowl. Toss the cubed chicken in the marinade, ensuring all pieces are coated. Let it rest for 10 minutes.

Assemble in Crockpot Add Pineapple Juice and Cook
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Add the marinated chicken and remaining marinade to the crockpot. Layer diced bell peppers, red onion, smashed ginger, and crushed garlic on top. Pour the remaining 1/2 cup pineapple juice over the ingredients. Cover and cook on high for 4 hours. For a thicker sauce, uncover and cook an additional 15 minutes.

Serve and Garnish
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Ensure the chicken is tender and fully cooked. Serve hot, optionally garnished with cilantro or green onions.

Variations and Substitutions
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Sweet Hawaiian Crockpot Chicken is incredibly versatile and easy to adjust. Swap pineapple juice for fresh pineapple chunks or use both for more texture and flavor. To make it gluten-free, replace soy sauce with tamari, which offers the same savory taste. Add bell peppers for a colorful and crunchy twistโred for sweetness or green and yellow for variety. For a lighter sauce, use Splenda or another sugar substitute in place of brown sugar without sacrificing the dish’s sweet-savory balance.

Tips and Tricks
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For the best Sweet Hawaiian Crockpot Chicken, consider searing the chicken first for added flavor and a clearer sauce, though itโs optional. Enhance the dish with a piece of fresh ginger for depth, or add a touch of heat with sriracha or red pepper flakes if you enjoy spice. The 4-hour crockpot setting is ideal to meld flavors without overcooking the chicken. Finally, finish with a sprinkle of chopped cilantro or green onions for a fresh, vibrant touch before serving.
Get the Recipe Here: Sweet Hawaiian Crockpot Chicken