Looking for a delicious and low-point appetizer that will wow your guests? These Weight Watchers Stuffed Mushrooms are exactly what you need! With a savory filling made from sautéed mushroom stems, onions, and turkey ham, topped with crumbled cheddar, each bite is packed with flavor and only takes 10 minutes to air-fry. Perfect for any gathering, these stuffed mushrooms are not only easy to make but also a healthy alternative to traditional recipes. Try them out, and you’ll be the star of your next party!
Ingredients
300 g. Mushrooms
1 teaspoon oil
½ cup chopped onion (50 g)
2 slices smoked turkey ham
1 slice cheddar cheese, reduced fat
Salt to taste
Instructions for making Stuffed Mushrooms
Unlock a burst of savory goodness with these easy-to-follow instructions for making stuffed mushrooms. Packed with a delectable blend of herbs, cheese, and breadcrumbs, these bite-sized treats are perfect for appetizers or side dishes, adding a gourmet touch to any meal.
Step 1: Preparing the Mushrooms
Cleaning: Wipe the mushrooms with a paper towel to remove any dirt. Avoid washing them to prevent excess moisture.
Stem Removal: Gently twist and remove the stems from the mushrooms. Make a small incision with a knife if needed.
Step 2: Filling Preparation
Sautéing the Stems: Chop the mushroom stems finely. Heat a teaspoon of oil in a pan over medium heat. Add the chopped stems and onions. Sauté until the onions are translucent and the mushroom stems are cooked through.
Adding Ham and Cheese: Dice the turkey ham into small pieces and add them to the pan. Cook for an additional 2-3 minutes. Crumble the cheddar cheese slice into the mixture. Stir until the cheese is melted and the filling is well combined. Season with salt to taste.
Step 3: Stuffing the Mushrooms
Filling the Caps: Using a small spoon, fill each mushroom cap with the prepared filling. Press down gently to ensure the filling is packed.
Arranging in the Air Fryer: Preheat your air fryer. Place the stuffed mushrooms in the air fryer basket, ensuring they are evenly spaced.
Step 4: Air Frying
Cooking Time: Air fry the stuffed mushrooms at 375°F (190°C) for approximately 10-12 minutes or until the mushrooms are tender and the filling is golden brown.
Step 5: Serving
Finishing Touches: Once cooked, remove the stuffed mushrooms from the air fryer. Allow them to cool slightly before serving.
Presentation: Arrange the stuffed mushrooms on a serving platter and garnish with fresh herbs if desired.
Variations and substitutions
Different protein: Swap turkey ham with smoked salmon, chopped shrimp, or even a sprinkle of ground beef if you’re feeling carnivorous.
Added color: Elevate the flavor profile with diced peppers for a burst of color.
Cheese: While you can experiment with different cheeses, remember that the cheese not only adds flavor but also acts as a crucial binding agent.
Tips and Tricks Section for Making Stuffed Mushrooms
1. Ensure mushrooms are thoroughly dried with a towel before commencing to prevent excess moisture.
2. Make a delicate incision with a knife before gently detaching the stem.
3. Sauté onions until they boast a rich toasty hue for an extra burst of flavor.
4. Don’t forget to preheat your air fryer for optimal results.
