
Photo Credit: Drizzle Me Skinny.
If you’re seeking a fresh and flavorful addition to your meals, look no further than Maroulosalata, a delightful Greek lettuce salad. This classic dish showcases the simplicity and vibrant flavors of Greek cuisine, combining crisp romaine lettuce with aromatic herbs like chives, dill, and parsley. The best part? It’s incredibly versatile! You can easily customize this salad by adding your favorite ingredients, whether it’s crumbled feta, creamy avocado, or refreshing cucumbers. With just 4 Weight Watchers points per serving, this Maroulosalata salad is not only a tasty treat but also a smart choice for anyone looking to maintain a healthy lifestyle.

Ingredients
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For a delicious Maroulosala, gather the following ingredients: 1 romaine lettuce (approximately 200 g) and 1 butterhead lettuce (approximately 150 g), both cut into fine pieces for a crunchy base. Add ยฝ cup of ricotta cheese for a rich flavor, 2 small chives (40 g) for a mild, delicate taste, and 1 small chicory (approximately 30 g) for extra texture. Drizzle in 2 tablespoons of canola oil and 4 tablespoons of lime juice for a zesty dressing, and season with salt and pepper to taste. Garnish with 1 sprig of fennel for added freshness.

Prepare the Lettuces
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Start by thoroughly washing the romaine and butterhead lettuces to remove any dirt or impurities. Once cleaned, dry them well using a salad spinner or paper towels. Next, cut the lettuces into large, bite-sized pieces and transfer them to a spacious bowl.

Chop Additional Ingredients
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Finely chop the small chives and chicory. Add these to the bowl with the lettuce, along with the crumbled ricotta cheese. This combination will enhance the salad’s flavor and texture.

Make the Dressing
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In a separate bowl, whisk together the canola oil, lime juice, salt, and pepper until the dressing is well combined. This step is crucial for ensuring that the flavors meld together nicely.

Combine Salad and Dressing
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Pour the dressing over the salad mixture and gently toss everything together. Ensure each piece of lettuce and additional ingredients is evenly coated with the dressing for maximum flavor.

Add Freshness
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For an added touch of freshness, include the sprig of fennel, either whole or finely chopped. This will elevate the salad’s taste and presentation.

Taste and Adjust Seasoning
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Take a moment to taste the Maroulosalata and adjust the seasoning according to your preferences. Feel free to add more salt, pepper, or lime juice as needed.

Serve and Enjoy
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Finally, serve the Maroulosalata on individual plates. Enjoy this refreshing salad as a delightful side or light meal!

Variations and Substitutions
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For variations and substitutions in Maroulosalata, you can replace cos lettuce with romaine lettuce for a similar texture and a slightly different flavor. To add a touch of sweetness and color, consider incorporating halved cherry tomatoes, which offer a fresh and juicy contrast. If you prefer a more herbaceous taste, swap parsley for cilantro, giving the salad a fresh and spicy kick. You can also experiment with balsamic vinegar instead of lemon juice or red wine vinegar for a sweeter, more complex flavor. Lastly, adding chopped nuts will introduce a crunchy texture and a subtle earthy taste to the salad.

Tips and Tricks for Maroulosalata Salad Recipe
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Here are some helpful tips and tricks for making Maroulosalata: Use plastic knives to cut the lettuce to prevent oxidation and discoloration, as plastic reduces the chance of chemical reactions that can affect its appearance and flavor. Be sure to thoroughly wash and dry the lettuce before cutting to remove dirt and avoid moisture diluting the dressing. Lastly, add the dressing just before serving to maintain the salad’s freshness and crisp texture, ensuring the lettuce doesnโt become soggy.