
Photo Credit: Drizzle Me Skinny.
Breakfast is the most important meal of the day, providing the energy needed for work and daily activities. Despite some dieters thinking skipping breakfast aids weight loss, maintaining a nutritious morning meal is crucial for overall health and can easily fit into a diet plan. Here, we’ve curated a list of 9 store-bought breakfasts that are all under 5 Weight Watchers Points, making it simple to stay on track with your weight loss journey while enjoying a healthy start to your day. These options are both convenient and nutritious, ensuring you don’t have to sacrifice your health goals for convenience.

Eggo Nutri-Grain Low-Fat Whole Grain Waffles – 2 WW Points Per Waffle
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Eggo Nutri-Grain Low-Fat Whole Grain Waffles are a perfect choice for easy mornings. Each waffle is just 2 WW points, making it a low-point, convenient breakfast option. These waffles are quick to prepare, saving you time during busy mornings. Pair them with fresh fruit for a complete meal. Enjoy a nutritious start to your day without spending too many points.

Morningstar Farms Sausage Patties – 1 WW Point Per Patty
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Morningstar Farms Sausage Patties are ideal for a quick and easy breakfast under 5 points. Each patty is only 1 WW point, allowing you to enjoy a satisfying meal without using too many points. These patties cook quickly, making them perfect for busy mornings. Pair them with eggs or toast for a balanced breakfast. Start your day with a nutritious and convenient option.

Garden Lite Veggies Made Great Cinnamon Roll Muffin – 3 WW Points Per Muffin
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The Garden Lite Veggies Made Great Cinnamon Roll Muffin is a great breakfast choice for staying on track with your points. Each muffin is just 3 WW points, providing a tasty and convenient option for busy mornings. They are quick to heat up, making breakfast preparation effortless. Enjoy the blend of veggies and cinnamon in each bite. Keep your mornings easy and your points in check with this delicious muffin.

Sandwich Bros. Egg White and Turkey Sausage Flatbread Pocket Sandwich – 4 WW Points Per Sandwich
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Sandwich Bros. Egg White and Turkey Sausage Flatbread Pocket Sandwich is a smart breakfast option for those watching their points. Each sandwich is 4 WW points, making it a filling yet low-point choice. It’s easy to prepare, perfect for busy mornings. Enjoy the combination of egg whites and turkey sausage in a convenient flatbread pocket. Start your day with a balanced and delicious breakfast.

Special K Egg with Vegetables and Pepper Jack Cheese Sandwich – 4 WW Points Per Sandwich
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The Special K Egg with Vegetables and Pepper Jack Cheese Sandwich is a delicious way to keep your breakfast under 5 points. Each sandwich is 4 WW points, offering a nutritious and satisfying option. It’s quick to prepare, making it ideal for busy mornings. Enjoy the flavorful blend of eggs, vegetables, and cheese. Keep your mornings simple and your points low with this tasty sandwich.

Hungry Jack Mini Buttermilk Pancakes – 4 WW Points Per 5 Pancakes
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Hungry Jack Mini Buttermilk Pancakes are a delightful breakfast choice for easy mornings under 5 points. Each serving of 5 pancakes is 4 WW points, making it a low-point option. These pancakes cook quickly, perfect for busy mornings. Pair them with fresh fruit or syrup for a complete meal. Enjoy a warm and satisfying breakfast that fits your points plan.

Great Value Sugar Free Maple and Brown Sugar Instant Oatmeal – 2 WW Points Per Packet
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Great Value Sugar Free Maple and Brown Sugar Instant Oatmeal is a convenient breakfast option for keeping your mornings simple. Each packet is just 2 WW points, making it a low-point choice. It’s quick to prepare, perfect for busy schedules. Enjoy the comforting flavor of maple and brown sugar. Start your day with a warm, nutritious bowl of oatmeal without using too many points.

Ore-Ida Just Crack an Egg Rustic Scramble Kit – 3 WW Points Per Package
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The Ore-Ida Just Crack an Egg Rustic Scramble Kit is an easy and nutritious breakfast option for busy mornings. Each package is 3 WW points, providing a low-point meal. It’s quick to prepare, just add an egg and microwave. Enjoy the blend of fresh ingredients in a convenient scramble. Keep your mornings stress-free and your points in check with this ready-to-go breakfast kit.

Siggi’s Simple Ingredients Skyr Mixed Berries & Acai Nonfat Yogurt – 4 WW Points Per Container
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Siggi’s Simple Ingredients Skyr Mixed Berries & Acai Nonfat Yogurt is a great choice for a healthy breakfast under 5 points. Each container is 4 WW points, offering a nutritious and delicious start to your day. It’s easy to grab and go, perfect for busy mornings. Enjoy the blend of mixed berries