Photo Credit: Drizzle Me Skinny.
Looking for a delicious, low-point dinner that feels fancy but is easy to make? This Chicken Chasseurโalso known as Hunterโs Chickenโis the perfect choice! At just 2 Weight Watchers points per serving, itโs a flavorful, filling option that doesnโt skimp on taste. With tender chicken breasts simmered in a rich, tomato-based sauce, plus hearty veggies like mushrooms and carrots, this dish brings restaurant-quality flavors to your table. Itโs an impressive meal thatโs easy enough for weeknights and cozy enough for weekends.
Get the Recipe Here: Chicken Chasseur
Ingredients for Chicken Chasseur
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To prepare this chicken dish, youโll need 4 boneless, skinless chicken breasts (about 600 g), 1 teaspoon of oil (corn, soybean, or canola), ยผ cup of all-purpose flour (26 g), 1 crushed garlic clove, ยฝ teaspoon of salt, 1 cup of tomato juice (240 ml), ยฝ cup of water (120 ml), and 2 large carrots cut into thick sticks (150 g). For the sautรฉed vegetables, use 1 teaspoon of oil, 1 medium onion sliced into julienne (about 150 g), 2 diced tomatoes (about 300 g), ยฝ teaspoon of dried oregano, and 1 cup of mushrooms, either whole or halved (100 g).
Season and Coat the Chicken
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Season chicken breasts with salt and crushed garlic, letting the flavors absorb. In a lidded container, add flour and chicken, then shake to evenly coat each piece.
Sear the Chicken and Simmer with Carrots
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Heat 1 teaspoon of oil in a skillet over medium heat. Sear chicken breasts for 3-4 minutes per side until golden brown, creating a crust without fully cooking the chicken. Add tomato juice, water, and carrot sticks to the pan. Reduce heat to medium-low, cover, and simmer for 20-25 minutes until chicken is cooked through and carrots are tender.
Cook Vegetables Separately
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In a separate skillet, heat 1 teaspoon of oil. Sautรฉ onions until soft, about 5 minutes. Add diced tomatoes and oregano, cooking for 5 more minutes until tomatoes break down. Add mushrooms, cooking for 3-4 minutes until just tender.
Combine and Finish
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Add the vegetable mixture to the chicken and carrots, stirring to blend. Cook for 5 additional minutes to meld flavors.
Serve
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Plate the chicken with a generous helping of sauce and vegetables for a hearty, balanced meal.
Variations and Substitutions
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For a twist on traditional Chicken Chasseur, consider adding ยผ cup of dry white wine to the pan after searing the chicken for extra depth in the sauce, although this is optional. Boost the dishโs flavor by adding more veggies like bell peppers, green beans, or asparagus alongside the usual carrots, mushrooms, and onions. Whenever possible, use fresh vegetables to enhance taste, but canned mushrooms and tomatoes are good alternatives if drained and rinsed well. Customize your dish further by experimenting with herbs; in addition to thyme and parsley, try adding a bay leaf, rosemary, or a hint of paprika to make the recipe uniquely yours.
Tips and Tricks for Making Chicken Chasseur
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For the best Chicken Chasseur, coat the chicken in flour before searing; this step thickens the sauce slightly and gives the chicken a golden crust. To make coating easy, add the flour and chicken pieces to a plastic bag, seal, and shake for an even, mess-free layer. When searing, aim for a deep golden-brown colorโdonโt worry if the chicken looks crisp; it will tenderize as it simmers. Use a heavy-bottomed skillet or Dutch oven for consistent heat distribution, which is essential for both searing and simmering. Before serving, taste the sauce and adjust the seasoning; depending on the tomato juice, you may need a touch more salt, pepper, or a bit of sugar to balance the flavors perfectly.
Get the Recipe Here: Chicken Chasseur
