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Pumpkin rolls with butter
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Weight Watchers Pumpkin Dinner Rolls

Soft and delicious dinner rolls with a hint of pumpkin.
Prep Time10 minutes
Cook Time25 minutes
Resting Time15 minutes
Total Time50 minutes
Course: Bread, Side Dish
Keyword: dinner rolls, pumpkin, weight watchers
Servings: 8 people

Ingredients

  • 1 cup plus 2 tablespoons Self-rising flour
  • cup 100% Pumpkin puree
  • cup Nonfat plain Greek yogurt
  • 2 tbsp butter or substitute I used I Can’t Believe It’s Not butter
  • ¼ tsp pumpkin pie spice plus more for sprinkling
  • cooking spray as needed

Instructions

  • Preheat oven to 375F. In a medium bowl, combine 1 cup of flour, pumpkin puree, pumpkin pie spice, and Greek yogurt. Work with your hands until a dough forms. Gently knead the dough inside the bowl until it is smooth and not sticky. Add the last 2 tbsp of flour to the dough before transferring to a work surface.
  • Separate the dough into 8 equal portions (I used a kitchen scale). Roll each portion into a ball. If the flour absorbs and the dough is still sticky, spray your hands, the dough, or the work surface with some cooking spray, and it should help.
  • Let the dough balls rest for 10-15 minutes. Meanwhile, preheat your cast iron skillet in the oven for about 5 minutes. Once hot, add 1 tbsp of butter to the pan and swirl to coat it.
  • Transfer your dough balls to the buttered cast iron skillet. Score the top of the dinner rolls if you wish, and brush them with some melted butter (reserve some butter for after baking, too). Bake them for 22 to 25 minutes or until thoroughly baked. The bottom of the roll should feel hollow if you tap on it with your finger.
  • Brush the remaining butter onto the rolls and sprinkle extra pumpkin pie spice on top. Serve with your favorite entrées.

Notes

2 WW points per roll.

Nutrition

Serving: 46g | Calories: 76kcal | Carbohydrates: 13g | Protein: 3.2g | Fat: 1.1g | Saturated Fat: 0.3g | Cholesterol: 0.5mg | Sodium: 36mg | Potassium: 15mg | Fiber: 0.5g | Sugar: 0.9g | Calcium: 16mg | Iron: 0.3mg