Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready when you need to bake the frittata.

Prepare the Ingredients:

Slice the smoked turkey ham into thin strips.

Halve the cherry tomatoes.

Rinse the spinach leaves thoroughly and pat them dry with a paper towel.

Cook the Turkey Ham: In a large skillet, heat 1 teaspoon of oil over medium heat. Add the sliced turkey ham and cook for about 3-4 minutes until it starts to brown and become slightly crispy.

Add the Vegetables:

Add the halved cherry tomatoes to the skillet and cook for another 2 minutes until they begin to soften.

Add the spinach leaves, stirring occasionally, until they wilt, about 2 minutes.

Prepare the Egg Mixture: In a large mixing bowl, crack the 7 eggs and whisk them together. Pour in the 1/4 cup of milk and continue to whisk until the mixture is smooth. Season with salt and pepper to taste.

Combine the Ingredients: Add the cooked turkey ham, tomatoes, and spinach to the egg mixture. Stir gently to ensure an even distribution of ingredients.

Bake the Frittata: Pour the entire mixture into a greased baking dish. Place the dish in the preheated oven and bake for 20-25 minutes, or until the frittata is fully set and lightly golden on top. To check if it's done, insert a toothpick into the center; it should come out clean.

Serve: Remove the baking dish from the oven and let the frittata cool for a few minutes before slicing. Serve the frittata warm, cut into wedges. Enjoy it as a hearty breakfast, a light lunch, or a delicious dinner.