Spinach and Cheese Crescent Casserole
Crescent casserole with eggs, cheddar, and spinach.
Servings: 8 people
Ingredients
- 1 can (8 rolls) reduced-fat crescent rolls or regular crescent rolls for more points
- 8 Eggs
- ¾ cup Fat-free milk
- 1 cup fat-free cheddar cheese shredded
- 1 ½ cups packed cups Fresh spinach rinsed and patted dry
- ½ tsp Italian seasoning
- ¼ tsp Onion powder
- ¼ tsp Garlic powder
- ¼ tsp Kosher salt plus more to taste
- ¼ tsp Black pepper plus more to taste
Instructions
- Preheat oven to 375°F.
- Remove the Crescent roll dough from the can, separate at the seams, and roll each portion into a Crescent. Line the Crescent rolls in a greased 8x11 baking dish.
- In a medium mixing bowl, beat the eggs, seasonings, and milk until smooth. Then, fold in the cheddar and spinach. Mix until everything is evenly distributed.
- Pour the egg mixture over the Crescent rolls and shake the baking dish slightly so that the egg custard is in a flat, even layer. If any spinach pieces are sticking out a lot, try to submerge them under the egg to prevent them from burning.
- Bake in the oven for 30 to 40 minutes, until golden brown and set. The center should not be liquidy.
Notes
4 WW points per serving
Nutrition
Serving: 121g | Calories: 204kcal | Carbohydrates: 15g | Protein: 13g | Fat: 9.3g | Saturated Fat: 3.6g | Cholesterol: 189mg | Sodium: 456mg | Potassium: 152mg | Fiber: 0.2g | Sugar: 3.4g | Calcium: 191mg | Iron: 1.8mg