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Air fryer cinnamon roll bites

7PP, 7SP per serving (6 pieces with icing)
Prep Time 5 mins
Cook Time 6 mins
Course Baking, Breakfast, Snacks
Servings 8


  • 1 package Pillsbury cinnamon rolls with icing *350g package with 8 rolls
  • 2 tbsp white sugar
  • 1 tbsp brown sugar
  • 1 tsp cinnamon


  • Open the cinnamon rolls and separate them into 8 rolls, cut each roll into 6 pieces, giving you a total of 48 pieces.
  • Heat air fryer to 325F, line the bottom with some parchment paper. Bake the pieces in batches so they do not stick together, depending on the size of your air fryer, 3-4 batches should be enough.
  • Bake each batch for 3 minutes then turn over pieces and bake another 3 minutes.
  • In a bag mix together the sugars and cinnamon. As soon as the pieces come out of the air fryer shake them in the bag of the sugar mix.
  • Serve with the icing that comes in the package. Each serving of 6 pieces lightly dipped in the icing is 7PP using the WW app, it has the cinnamon rolls with icing as 6PP plus I have added a point to each serving for the sugar used.