Pumpkin latte overnight oats
2-7PP, 2SP purple, 6SP blue, 7SP green
Ingredients
- 1/4 cup brewed coffee, chilled
- 1/4 cup unsweetened almond milk
- 1/4 cup pure pumpkin puree
- 3 tbsp plain 0% greek yogurt
- 1 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/2 tbsp honey
- 1/2 cup oats
Instructions
- Using a mason jar add all ingredients except the oats and mix well.
- Stir in the oats until everything is well blended. Place the lid on the mason jar.
- Chill in the fridge overnight. This recipe makes 1 mason jar, simply double the ingredients to make 2.
Notes
Personal Points- 2-7 depending on your 0PP foods
Smart points- purple- 2 using WW recipe builder
Smart points- blue- 6 using WW recipe builder
Smart points- green- 7 using WW recipe builder
Points plus- 5 using PP calculator
Nutritional info- Calories 238..Fat 3.3g...Sat fat0.6g...Carbs 44g...Fiber 4.3g...Sugar 9g...Protein 8.7g using My Fitness Pal *Note- includes all ingredients even 0SP foods