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+ servings
weight watchers friendly overnight oats in jar

Pumpkin latte overnight oats

7P, 2SP purple, 6SP blue, 7SP green
Course Breakfast
Keyword breakfast, overnight oats, pumpkin, Pumpkin recipes, Pumpkin spice overnight oats
Prep Time 10 minutes
Cook Time 8 hours
Servings 1


  • 1/4 cup brewed coffee, chilled
  • 1/4 cup unsweetened almond milk
  • 1/4 cup pure pumpkin puree
  • 3 tbsp plain 0% greek yogurt
  • 1 tsp pumpkin pie spice
  • 1/2 tsp cinnamon
  • 1/2 tbsp honey
  • 1/2 cup oats


  • Using a mason jar add all ingredients except the oats and mix well.
  • Stir in the oats until everything is well blended. Place the lid on the mason jar.
  • Chill in the fridge overnight. This recipe makes 1 mason jar, simply double the ingredients to make 2.


Points- 7
Personal Points- 2-7 depending on your 0PP foods 
Smart points- purple- 2 using WW recipe builder
Smart points- blue- 6 using WW recipe builder
Smart points- green- 7 using WW recipe builder
Points plus- 5 using PP calculator 
Nutritional info- Calories 238..Fat 3.3g...Sat fat0.6g...Carbs 44g...Fiber 4.3g...Sugar 9g...Protein 8.7g using My Fitness Pal *Note- includes all ingredients even 0SP foods