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weight watchers friendly overnight oats in jar
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Pumpkin latte overnight oats

7P, 2SP purple, 6SP blue, 7SP green
Course Breakfast
Keyword breakfast, overnight oats, pumpkin, Pumpkin recipes, Pumpkin spice overnight oats
Prep Time 10 minutes
Cook Time 8 hours
Servings 1

Ingredients

  • ¼ cup brewed coffee, chilled
  • ¼ cup unsweetened almond milk
  • ¼ cup pure pumpkin puree
  • 3 tablespoon plain 0% greek yogurt
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon cinnamon
  • ½ tablespoon honey
  • ½ cup oats

Instructions

  • Using a mason jar add all ingredients except the oats and mix well.
  • Stir in the oats until everything is well blended. Place the lid on the mason jar.
  • Chill in the fridge overnight. This recipe makes 1 mason jar, simply double the ingredients to make 2.

Notes

Points- 7
Personal Points- 2-7 depending on your 0PP foods 
Smart points- purple- 2 using WW recipe builder
Smart points- blue- 6 using WW recipe builder
Smart points- green- 7 using WW recipe builder
Points plus- 5 using PP calculator 
Nutritional info- Calories 238..Fat 3.3g...Sat fat0.6g...Carbs 44g...Fiber 4.3g...Sugar 9g...Protein 8.7g using My Fitness Pal *Note- includes all ingredients even 0SP foods