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Creamy cucumber salad

Prep Time 10 mins
Cook Time 0 mins
Servings 6


  • 2 large english cucumbers
  • 1/2 red onion, diced
  • 1/4 cup fat free sour cream
  • 1/4 cup plain 0% greek yogurt
  • 2 Tbsp reduced calorie mayonnaise
  • 1.5 Tbsp white vinegar
  • 1 Tbsp fresh lemon juice
  • 3 Tbsp fresh chopped dill
  • Pinch Salt & pepper


  • Cut the cucumbers into thin slices, dice the red onion and add to a bowl.
  • In a separate bowl mix all other ingredients together, gently mix into the cucumber and onion.
  • Store in the fridge, makes 6 servings, approximately 1/3 cup each.


Personal Points- 1 using WW recipe builder 
Smart Points- Blue/Green/Purple- 1 using WW recipe builder
Points Plus- 1 using PP calculator 
Nutritional info per serving..Calories 40...Fat 1.3g...Sat fat 0g...Carbs 2.3g...Fiber 0g...Sugar 0.3g...Protein 1.3g using My Fitness Pal *Note- includes all ingredients even 0SP foods 
Keyword cucumber, cucumber salad, healthy recipes, recipes, summer salads