Preheat oven to 350F
Mix everything together well in a bowl except for your crumbled bacon.
Pour into a sprayed 9 inch dish and sprinkle your bacon crumbs evenly on top.
Bake in oven for approx. 60 minutes. Makes 6 servings at 4sp or 4pp per serving.
Nutritional info (not including veggies) per serving.. Calories 157... Fat 4.8g... Saturated fat 1g... Carbs 24.6g... Fiber 3.5g... Sugars 0.7g... Protein 6.4g