Cook your pasta on the stove in a pot.
Preheat oven to 350F, spray a 9x13 casserole dish and set aside.
In a large bowl add your cooked pasta, diced ham, diced pineapple and mix.
Stir in your sauce, dressing, broth and cheese and mix well.
Pour into your casserole dish and then top with your coconut flakes.
Bake in oven for 25 minutes, for the last 2-3 minutes you can turn to broil to toast up the coconut if you wish.
Makes 6 servings at 8sp or 6pp each
Nutritional info per serving (not including the pineapple) Calories 262... Fat 6g... Saturated fat 4.1g... Carbs 31g.... Fiber 3.7g... Sugars 6.8g... Protein 20.2g