Candy cane fruit dip
2-3PP, 2 SP (Blue & purple) freestyle, 3SP (green)
Prep Time5 minutes mins
Total Time5 minutes mins
Servings: 4
Author: Drizzle
- 2/3 cup peppermint mini marshmallows if you can't find the peppermint kind regular ones will work fine too, just add 1/4 tsp peppermint extract and a drop of red food coloring
- 1/2 cup nonfat plain greek yogurt
- 1/2 cup fat-free cool whip
- 1 Tbsp crushed candy cane
Melt your marshmallows in a microwavable bowl for 30-40 seconds, if you use reg marshmallows, add the peppermint extract and red food coloring once melted.
Stir in yogurt to melted marshmallows then add in your cool whip and stir well.
Fold in your candy cane bits.
Serve with fresh fruit of your choice. Store in fridge until ready to use.
Makes 1 cup of dip and serves 4.
Personal Points- 2-3 depending on your 0PP foods
SP Freestyle- (blue) 2 using WW recipe builder *same on purple
Smart points- (green) 3 using SP calculator
Points plus- 2 using PP calculator
Nutritional info per 1/4 cup serving Calories 72... Fat 0g... Saturated fat 0g.... Carbohydrates 13.8g... Fiber 0g.... Sugars 9g... Protein 4g using My Fitness Pal