Preheat oven to 350F and spray a regular sized 12 hole muffin tin with non stick spray.

In a large bowl beat together your egg, egg white and brown sugar, add in 2 Tbsp of peanut butter (leaving 1Tbsp aside) and continue beating.

Stir in your apple sauce, milk and vanilla extract.

Mix in flour and baking powder.

Use 1/3 of your batter and evenly divide over your 12 muffin cups. Place 4 Tbsp (1/4 cup) of your jam in a little zip lock bag (you will be saving the other 1.5Tbsp for your topping) cut off tip of bag and pipe over 12 muffins in the center.

Melt your remaining 1Tbsp of peanut butter in a small bowl for 45 seconds in microwave, using a small spoon drizzle over your muffins.

Top muffins with remaining batter.

In a small bowl mix your 2 Tbsp brown sugar and 2.5Tbsp of flour together, stir in your melted butter until a crumb texture forms, sprinkle over your 12 muffins.

Take your remaining 1.5Tbsp of jam and melt in microwave for 25 seconds, use a spoon and drizzle over your 12 muffins.

Bake in oven for 25 minutes, let cool for 5 minutes.

Makes 12 muffins at 4 smart points or 3 points plus each.

Nutritional info per muffin..Calories 114...Fat 2.5g...Saturated fat 0.5g...Carbs 19.7g...Fiber 0.8g...Sugars 7.2g...Protein 3.4g