SP Freestyle- 7 using WW recipe builder
Smart points- 8 using SP calculator
Points plus- 7 using PP calculator
Nutritional info per serving.. Calories 253...Fat 11.1g..Sat fat 6.5g...Carbs 21g.. Fiber 0.9g...Sugars 2.1g...Protein 18.4g using My Fitness Pal