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Pizza breakfast bubble up

5SP blue, green & purple/5PP per serving
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Breakfast
Servings 6


  • 7.5 oz package of great value biscuits these are from Walmart, they come in a 4 value pack, picture below, if you can not find them use similar and weigh out
  • 1 cup chopped peppers Feel free to change it up, use mushrooms, onions etc
  • 40 slices 112g regular pepperoni , the brand I use is 8SP for 40 small round pieces.
  • 1 3/4 cup liquid egg whites from a carton
  • 2/3 cups shredded light mozzarella I used Traders Joe's reduced fat
  • 2 tsp italian seasoning


  • Preheat oven to 350F, spray a 9x13 casserole dish with some cooking spray.
  • Cut your 10 small biscuits into 8 small pieces each (giving you 80 small dough pieces)
  • Spread your dough pieces in casserole dish.
  • Cut your 40 pepperoni slices into 4 pieces each.
  • In a bowl mix your egg whites, chopped peppers, cut pepperoni, 1/3 cup mozzarella and 1 tsp italian seasoning, leaving your remaining cheese & seasoning aside.
  • Pour mixture over biscuit pieces, make sure your pepperoni & veggies are scattered around evenly.
  • Bake in oven for 20 minutes, remove, add remaining 1/3 cup cheese and 1 tsp seasoning and cover with foil, spray foil with cooking spray to prevent sticking, return to oven for 25 minutes.
  • Cut into 6 equal servings, each one weighing approx 5.5oz, 5 smart points per serving (5 points plus)
  • Nutritional info per serving .. Calories 197....Fat 6.1g...Sat fat 1.9g...Carbs 18.6g...Fiber 0.9g...Sugars 2.2g...Protein 16.1g...Sodium 762.2mg