Pizza stuffed burgers on Flatout fold its
4SP blue, green & purple/5PP each burger
Servings: 4
Ingredients
- 1 lb raw extra lean ground beef you can sub for turkey if you prefer
- 2 Tbsp bread crumbs
- 1 Tbsp pizza sauce see pic below, different than pasta sauce
- 2 tsp italian seasoning
- TO STUFF BURGERS
- 1/4 cup reduced fat shredded mozzarella I used the Trader Joe's brand
- 12 slices of pepperoni you can refer to my product reviews to see my brand and nutri info
- 4 tsp pizza sauce
- Italian seasoning
Instructions
- Heat your barbecue to warm up
- In a bowl mix your ground beef, bread crumbs, 1 Tbsp pizza sauce and 2 tsp seasoning.
- Shape into 4 balls, each one weighing approx 4oz
- Break each one in half, and flatten out both pieces.
- On one piece add 1 tsp pizza sauce, 3 slices of pepperoni and 1 Tbsp shredded cheese, finish with a sprinkle of italian seasoning, top with other piece of beef and close edges so nothing will come out while cooking.
- Cook on barbecue turning a few times til meat is cooked right through, about 20 minutes.
- Serve on a flatout fold it to keep points low.
- Each burger is 4 smart points (or 5 points plus)
- Nutritional info per burger (not incl bread) Calories 192...Fat 7.3g...Sat fat 2.5g...Carbs 3.8g...Fiber 0.6g...Sugars 0.4g...Protein 28.5g