Preheat oven to 350F, spray a 6 hole donut pan with some cooking spray.
In a bowl whisk together your egg whites and 1 Tbsp of brown sugar. Add in pumpkin, 1/3 cup milk and vanilla and mix well.
Stir in flour, baking powder and pumpkin spice.
Divide batter into your 6 donut hole pan.
Bake in oven for 14-16 min.
Meanwhile you can make your frosting, stir melted butter and 1 Tbsp brown sugar together in a small bowl. Add in 1/2 Tbsp milk and your icing sugar and stir well, store in fridge till donuts are baked. Top donuts with icing, optional to top with a few chopped raw pumpkin seeds.
Makes 6 donuts at 3 smart points each (2 PP, old WW program)
Nutritional info per donut .. Calories 89...Fat 1.1g...Sat fat 0.6g...Carbs 16.7g...Fiber 0.9g...Sugars 6.7g... Protein 2.5g