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Pumpkin spice donuts with brown sugar buttercream icing

3SP on blue, green & purple..2PP each
5 from 1 vote
Prep Time 10 mins
Cook Time 16 mins
Total Time 26 mins
Course Baking
Servings 6


  • 2 Tbsp egg whites I use from the carton
  • 1/4 cup pumpkin pure canned pumpkin
  • 1/3 cup milk I used skim
  • 1 tsp vanilla
  • 1/2 cup + 2 Tbsp flour
  • 1 tsp baking powder
  • 1 Tbsp brown sugar
  • 1.5 tsp pumpkin spice or 1/2 tsp each of cinnamon, all spice and nutmeg
  • 1/2 Tbsp butter melted
  • 1 Tbsp brown sugar
  • 1/2 Tbsp milk
  • 2 Tbsp icing sugar confectionery sugar


  • Preheat oven to 350F, spray a 6 hole donut pan with some cooking spray.
  • In a bowl whisk together your egg whites and 1 Tbsp of brown sugar. Add in pumpkin, 1/3 cup milk and vanilla and mix well.
  • Stir in flour, baking powder and pumpkin spice.
  • Divide batter into your 6 donut hole pan.
  • Bake in oven for 14-16 min.
  • Meanwhile you can make your frosting, stir melted butter and 1 Tbsp brown sugar together in a small bowl. Add in 1/2 Tbsp milk and your icing sugar and stir well, store in fridge till donuts are baked. Top donuts with icing, optional to top with a few chopped raw pumpkin seeds.
  • Makes 6 donuts at 3 smart points each (2 PP, old WW program)
  • Nutritional info per donut .. Calories 89...Fat 1.1g...Sat fat 0.6g...Carbs 16.7g...Fiber 0.9g...Sugars 6.7g... Protein 2.5g