Buffalo chicken meatballs
1-2PP, 1SP blue & purple, 2SP green per serving
- 2 lbs raw fat free ground chicken
- 1 cup bread crumbs
- 1 egg
- 2 cloves garlic diced
- 2/3 cups + 2 Tbsp franks original hot sauce
- 2 tsp onion powder
- 2 tsp dried parsley
- 2 tsp dried chives
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper
- 1/2 tsp dill weed
- 1/4 tsp paprika
Preheat oven to 400F, line a large baking sheet with parchment paper and spray with some cooking spray.
Mix your ground chicken, breadcrumbs, egg, 2 Tbsp franks sauce (leave the 2/3 cups for after they have cooked) and seasoning in a bowl. Form into balls using approx 1 Tbsp of your chicken mix, place on baking sheet, you should yield 36 meatballs.
Bake for 15 minutes, turning halfway. Remove from oven and let sit for 5 minutes, then toss meatballs in the franks sauce, return to the baking tray and bake 10 more minutes.
Serve immediately, makes 36 meatballs, 1 serving is 3 meatballs
Personal Points- 1-2 depending on your 0PP foods
Freestyle Smart points per serving- 3 meatballs (blue & purple) 1 using WW recipe builder
Smart Points- (green) 2 using WW recipe builder
Points Plus- 3 using PP calculator
Nutritional info.. Calories 123...Fat 1.7g..Sat fat 0.1g..Carbs 6.7g...Fiber 0.3g...Sugar 0.7g..Protein 17.2g using My Fitness Pal