Freestyle SP- 5 using WW recipe builder
Smart Points- 5 using SP calculator
Points Plus- 3 using PP calculator
Nutritional info per donut- Calories 122...Fat 2.6g...Sat fat 1.3g...Carbs 22.6g...Fiber 1.7g...Sugar 10.7g..Protein 3.5g using My Fitness Pal