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Saucy with deep flavor—Mexican Chicken Adobo on a plate with a corn tortilla and fresh lime wedges on the side.
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Mexican Chicken Adobo

A deeply flavorful and saucy Mexican simmered chicken dish.
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Mexican
Keyword: Mexican Chicken Adobo
Servings: 4

Ingredients

  • 2 boneless skinless chicken breasts (about 500 g), cut into large chunks
  • 1 teaspoon salt 6 g
  • ½ teaspoon black pepper 2 g
  • 3 dried guajillo chiles 15 g, seeds removed
  • 2 dried ancho chiles 10 g, seeds removed
  • 1 dried pasilla chile optional, 5 g, seeds removed
  • 1 cup water (240 ml), for soaking the chiles
  • 2 medium ripe tomatoes (about 300 g), chopped
  • 1 medium white onion (about 150 g), chopped
  • 1 tablespoon oil 15 ml, or spray oil
  • 3 garlic cloves 9 g, peeled
  • 2 tablespoons white vinegar 30 ml
  • 1 teaspoon Mexican oregano 1 g
  • 1 cup chicken broth 240 ml
  • 2 bay leaves

Instructions

  • Toast the guajillo, ancho, and pasilla chiles (if using) in a dry skillet over medium heat for 1 to 2 minutes, turning frequently, until they puff up slightly and release their aroma. Be careful not to burn them. Remove from heat and place them in a bowl with 1 cup of hot water. Let the chiles soak for at least 4 hours or until completely softened.
  • Meanwhile, season the chicken pieces with salt and black pepper. In a large pot or Dutch oven, heat the oil over medium heat. Sear the chicken pieces for about 5 minutes on each side, until lightly browned. Remove the chicken and set aside on a plate.
  • In the same pot, sauté the chopped onion, garlic cloves, and tomatoes for about 8 minutes, until everything is soft and slightly caramelized. Remove from heat and allow to cool for a couple of minutes.
  • In a blender, add the sautéed vegetables, softened chiles (with a bit of the soaking liquid), vinegar, oregano, and chicken broth. Blend until smooth. Strain the sauce using a fine-mesh sieve to remove any skin or seeds from the chiles and ensure a silky texture.
  • Return the strained sauce to the pot and bring to a gentle simmer. Add the seared chicken pieces and bay leaves. Cover and cook over low heat for 25 to 30 minutes, until the chicken is fully cooked and the sauce has thickened and deepened in flavor. If the sauce gets too thick, you can add a bit more broth or water to adjust the consistency.
  • Remove bay leaves before serving. Serve hot with a side of rice, tortillas, or sautéed vegetables.

Notes

4 WW Points per serving. 
 

Nutrition

Serving: 319g | Calories: 221kcal | Carbohydrates: 8.3g | Protein: 30g | Fat: 7.2g | Saturated Fat: 1g | Cholesterol: 91mg | Sodium: 859mg | Potassium: 722mg | Fiber: 2.1g | Sugar: 2.3g | Calcium: 32mg | Iron: 1.1mg