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Chicken Pot Pie Bubble Up

Cook Time5 minutes
Servings: 4 servings

Ingredients

  • Carrots, onion, and broccoli Fresh vegetables that provide color, texture, and natural sweetness
  • All-purpose flour (1/3 cup) Thickens the sauce to coat the chicken and vegetables evenly
  • Low-fat milk (1 1/3 cups) Creates a creamy, light sauce without using full-fat dairy
  • Dried parsley, salt, and pepper Simple seasonings that enhance the overall flavor without overpowering
  • Low-fat cream of chicken soup (1 can, 284 ml) Adds flavor and creaminess while keeping points low
  • Chicken broth (1 cup) Helps loosen the sauce and adds depth to the pot pie
  • Cooked, cubed chicken (2 cups / ~12 oz) Protein-packed filling that makes the dish hearty and satisfying. Pillsbury biscuits (1 package, 7.5 oz) – Forms the easy, golden topping that “bubbles up” through the casserole.

Instructions

  • Chop the carrots and place them in a microwave-safe bowl with 1 tablespoon of water. Cover loosely and microwave on high for 5 minutes until tender. Meanwhile, heat oil in a large pan over medium-low heat and cook the carrots, broccoli, and onions for 7–10 minutes, stirring often. Remove from heat and combine the vegetables with the cubed chicken in a large bowl.
  • Preheat the oven to 400°F (205°C). Lightly spray a 9×13 baking dish with nonstick cooking spray and set aside.
  • In the same pan, melt the margarine over medium-low heat. Stir in the flour, then slowly whisk in the milk until smooth. Simmer for about 5 minutes, then season with parsley, salt, and pepper. Stir in the canned soup and chicken broth and simmer for another 5 minutes.
  • Add the chicken and vegetables to the sauce and stir until evenly coated. Pour the mixture into the prepared casserole dish and bake for 20 minutes.
  • Remove the dish from the oven and place 9 raw biscuits evenly over the top, leaving one extra. Return to the oven and bake for 12 minutes, or until the biscuits are golden. Let cool for 5 minutes before serving.
  • This Weight Watchers Chicken Pot Pie Bubble Up is easy to customize with the vegetables you enjoy most. Add peas, reduce the amount of broccoli or carrots, or mix and match based on what you have on hand—the veggie combination is completely flexible.