Go Back
+ servings
Rich, creamy, and satisfying—Chicken bacon alfredo pasta bake in a casserole dish, ready for eating!
Print Recipe
No ratings yet

Chicken Bacon Alfredo Pasta Bake

A rich and creamy one-pot dinner for the whole family.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: Italian
Keyword: Chicken Bacon Alfredo Pasta Bake
Servings: 6

Ingredients

  • 2 cups cooked roasted chicken breast cut into large cubes (about 280 g)
  • 1 cup whole wheat penne pasta uncooked (about 90 g)
  • 2 cups cream of chicken soup 480 ml
  • ½ cup skim milk 120 ml
  • 2 cups steamed broccoli florets about 150 g
  • ½ cup low-fat cheddar cheese shredded (about 50 g)
  • 2 strips of bacon cooked until crisp and crumbled (about 25 g)
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch (or similar size) baking dish. Begin by bringing a large pot of salted water to a boil. Add the whole wheat penne and cook it until it's slightly underdone—about 2 minutes less than the package instructions recommend. This is important because the pasta will finish cooking in the oven. To check, bite into a piece and look for a tiny white dot in the center—that means it's ready. Drain the pasta and rinse it with cold water to stop the cooking process.
  • While the pasta is cooking, steam the broccoli florets just until they turn a vibrant green and are slightly tender but still firm. Rinse them with cold water immediately to preserve the color and stop further cooking.
  • In a large mixing bowl, combine the cream of chicken soup and the skim milk. Stir until the mixture is smooth.
  • Spread 3 tablespoons of the creamy mixture over the bottom of your prepared baking dish.
  • Add the cooked pasta evenly over the base. On top of the pasta, layer the cubed roasted chicken breast.
  • Then, add the steamed broccoli florets, spreading them evenly. Sprinkle the crumbled bacon over the broccoli, making sure it’s distributed throughout.
  • Pour the remaining cream of chicken and milk mixture evenly over the top, letting it soak into the layers. Finally, sprinkle the shredded cheddar cheese over everything.
  • Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for 10 more minutes, until the cheese is melted, bubbly, and lightly golden. Let it rest for 5 minutes before serving so the layers can settle.

Notes

5 WW Points per serving. 
 

Nutrition

Serving: 234g | Calories: 233kcal | Carbohydrates: 21g | Protein: 20g | Fat: 8g | Saturated Fat: 2.7g | Cholesterol: 31mg | Sodium: 1723mg | Potassium: 290mg | Fiber: 6.3g | Sugar: 2.6g | Calcium: 120mg | Iron: 2.7mg