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air fryer root vegetables with horseradish sauce
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Air Fryer Root Vegetables

Prep Time10 minutes
Cook Time20 minutes
Course: Side Dish
Keyword: air fryer root vegetables
Servings: 4
Author: drizzle me skinny

Ingredients

  • 1 beet
  • 2 parsnips
  • 3 carrots
  • 1 tsp vegetable seasoning mix use favorite mix from store or make own
  • himalayan salt to taste
  • 1 tsp olive oil
  • fresh cilantro or parsley leaves optional garnish

Horseradish Sauce (Optional)

  • 1/2 cup low calorie vegan mayo
  • 2 tbsp prepared horseradish
  • 1 garlic clove peeled and minced

Instructions

  • Toss your veggies with vegetable spice mix, salt, and olive oil. Arrange them in the air fryer cooking basket. 
  • Cook your veggies at 390 degrees F for about 20 minutes. At the halfway point, shake the cooking basket to promote even cooking. Work in batches.
  • In the meantime, make the sauce: mix all the ingredients and place the sauce in your refrigerator until ready to serve. 
  • erve warm vegetables with horseradish sauce on the side; garnish them with fresh herbs and enjoy! 

Nutrition

Serving: 137g | Carbohydrates: 17.9g | Protein: 1.3g | Fat: 6.8g | Saturated Fat: 1.1g | Polyunsaturated Fat: 3.1g | Sodium: 113mg | Potassium: 362mg | Fiber: 3.7g | Sugar: 6.9g | Vitamin A: 7650IU | Calcium: 36mg | Iron: 0.6mg