Go Back
+ servings
Green Tea Beef Kebabs plated with green salads
Print Recipe
No ratings yet

Green Tea Beef Kebabs

Embrace the fusion of flavors and techniques with Green Tea Beef Kebabs for a culinary experience that will tantalize your taste buds.
Prep Time20 minutes
Cook Time10 minutes
1 hour
Total Time1 hour 30 minutes
Servings: 4 people

Ingredients

  • 2 lbs cubed beef tenderloin (approx. 900 g)
  • 2 tablespoons soy sauce (30 ml)
  • 2 tablespoons furikake
  • 1 lemongrass stem, finely chopped
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons finely chopped scallions
  • 1 teaspoon matcha powder
  • 2 tablespoons spicy sauce (of your choice)

Instructions

  • Prepare the Marinade: In a large bowl, combine the soy sauce, furikake, chopped lemon balm stem, grated ginger, chopped scallions, matcha powder, and spicy sauce. Mix well to combine.
  • Marinate the Beef: Place the cubed beef tenderloin in the marinade and toss until evenly coated. Cover the bowl and refrigerate for at least 1 hour, allowing the flavors to infuse into the meat.
  • Preheat the Grill: Preheat your grill to medium-high heat, about 375°F to 400°F (190°C to 200°C).
  • Assemble the Kebabs: Thread the marinated beef cubes onto skewers, leaving a little space between each piece to ensure even cooking.
  • Grill the Kebabs: Place the assembled kebabs on the preheated grill and cook for about 4-5 minutes on each side, or until the beef reaches your desired level of doneness.
  • Serve: Once the kebabs are cooked to perfection, remove them from the grill and transfer them to a serving platter. Serve hot with your favorite side dishes, such as rice, grilled vegetables, or a fresh salad.
  • Enjoy: Dig into these delicious Green Beef Kebabs and savor the flavorful combination of tender beef infused with the aromatic blend of soy sauce, furikake, matcha, and spices.

Notes

With 5 WW Points

Nutrition

Serving: 169g | Calories: 222kcal | Carbohydrates: 2g | Protein: 34g | Fat: 7.6g | Saturated Fat: 3.2g | Cholesterol: 92mg | Sodium: 307mg | Potassium: 584mg | Fiber: 1g | Sugar: 1g | Calcium: 88mg | Iron: 3mg