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Salmon Ceviche in two bowls with lime wedges.
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23 Marvelous MIND Diet Recipes

A fresh and citrusy raw salmon dish seasoned with chili peppers, onions, garlic, and cilantro.
Prep Time15 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 45 minutes
Course: Appetizer
Cuisine: Latin American
Keyword: Salmon Ceviche
Servings: 4

Ingredients

  • 500 g salmon fillets or steaks
  • 1 red onion 80 g
  • 1 bunch cilantro
  • 1 clove garlic
  • 1/3 cup of lime juice 80 ml
  • 1 tablespoon olive oil
  • 7 chili peppers some mild
  • Salt to taste

Instructions

  • Cut the salmon into small, bite-sized pieces. To get a more uniform ceviche, try to cut the salmon pieces to the same size. This will ensure that they cook evenly in the lemon juice.
  • Finely chop the red onion, cilantro, and garlic. Finely chopped ingredients will marinate more evenly and have a more pleasant texture.
  • Add the chopped chili peppers to the salmon and stir well. The chili will add a touch of spiciness to the ceviche. If you don't like spicy food, you can omit the chilies or add only one.
  • Pour in the lemon juice, olive oil, and salt to taste. The lemon juice will cook the salmon and give it a sour and refreshing flavor. The olive oil will add a touch of richness and the salt will highlight the flavors of the salmon and the other ingredients.
  • Mix well and let marinate in the refrigerator for at least 30 minutes, or up to 2 hours. The marinating time may vary depending on the thickness of the salmon. Thicker salmon will need to marinate for longer, while thinner salmon can marinate for less time. Serve the ceviche cold.

Notes

1 Weight Watcher point per serving.

Nutrition

Serving: 180g | Calories: 293kcal | Carbohydrates: 4.6g | Protein: 26g | Fat: 19g | Saturated Fat: 4.9g | Cholesterol: 66mg | Sodium: 64mg | Potassium: 109mg | Fiber: 0.8g | Sugar: 0.8g | Calcium: 11mg | Iron: 1mg