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Delicious homemade chicken burger on a bun.
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25 Seriously Healthy Hamburger Recipes

Try this delicious homemade chicken burger recipe for the whole family immediately!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Keyword: Chicken Burger

Ingredients

  • 500 g. ground chicken
  • ¼ cup bread crumbs 30 g,
  • 1 egg
  • ½ cup chopped onion 60 g.
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon olive oil

Instructions

  • Sauté the onion: Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 5-7 minutes, or until softened.
  • Combine the ingredients: In a large bowl, combine the ground chicken, bread crumbs, sautéed onion, egg, paprika, salt, and pepper. Mix well.
  • Form the patties: Form the mixture into 4 patties.
  • Cook the burgers: Heat the grill to medium-high heat. Cook the burgers for 5 minutes per side, or until cooked through.
  • Serve: Serve on your favorite buns with your favorite toppings. I also recommend trying the burger accompanied by grilled vegetables, as a much healthier option than bread.

Notes

Only 1 WW point per serving.

Nutrition

Serving: 159g | Calories: 238kcal | Carbohydrates: 8.4g | Protein: 24g | Fat: 12g | Saturated Fat: 3.3g | Cholesterol: 143mg | Sodium: 186mg | Potassium: 706mg | Fiber: 0.7g | Sugar: 0.7g | Calcium: 18mg | Iron: 1.4mg