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4 from 1 vote

35 Easy Weight Watchers Breakfast Ideas

This Blueberry Maple Bake is the perfect way to satisfy your craving for sweet breakfast while staying on track.
Prep Time1 hour
Cook Time40 minutes
Total Time1 hour 40 minutes
Course: Breakfast
Servings: 6
Author: Drizzle

Ingredients

  • 1 package great value biscuits 7.5oz *I buy these in the U.S, if you are in Canada you can use the smallest size you can find and weigh out 7.5oz for accurate point count
  • 2 cups fresh blueberries frozen can be used as well
  • 4 eggs
  • 1 cup milk *I use unsweetened cashew milk simply because I don't consume much dairy you can use any milk however it may change the points
  • 1/2 cup sugar free maple syrup *mine is pictured 1/2= 5SP
  • 1 tsp vanilla
  • 1/2 tsp cinnamon
  • 1 Tbsp sugar
  • 1.5 Tbsp flour
  • 2 tsp light butter melted

Instructions

  • Bake the biscuits according to the package, it is best if you can bake them the night before so they are not too fresh and soft.
  • Spray a 9x13 casserole dish with some cooking spray.
  • Cut each of the biscuits into 12 pieces, spread pieces evenly over the bottom of the dish.
  • Spread out the fresh blueberries on top of the biscuit pieces.
  • In a bowl or large measuring cup whisk together the eggs, milk, syrup, vanilla and cinnamon.
  • Pour evenly over the biscuits and blueberries, cover and let sit in the fridge for 30 min - 1 hour, if you want to make this up overnight that is fine too. You can bake right away but for best results let it soak in the fridge for a bit first.
  • In a small bowl mix together the sugar, flour and melted butter til it forms a crumb, sprinkle evenly over top of the bake.
  • Heat oven to 350F and bake for 40 minutes.
  • Makes 6 servings, store in the fridge and it will freeze well.

Notes

Personal Points- 5-7 depending on your 0PP foods
Smart points- blue & purple- 5 using WW recipe builder
Smart points- green- 6 using WW recipe builder
Points plus- 5 using PP calculator
Nutritional info per serving..Calories... 208...Fat 6.1g..Sat fat 1.5g...Carbs 31g...Fiber 1.8g...Sugar 12.4g..Protein 7.1g using My Fitness Pal *Note- this includes all ingredients if using these number in the WW calculator you will get a higher point value due to zero point foods being in this recipe