Vegan Banana Pudding
Servings: 4
Ingredients
- 3/4 cup cashews soaked overnight
- 3 bananas
- 1/2 vanilla bean
- 2 tbsp agave syrup optional
- 1 cup fresh dates pitted
- 1/2 cup walnuts
- 1/4 tsp ground cinnamon to taste
- freshly grated nutmeg optional
- 1/2 cup coconut whipped cream
Instructions
- To make the pudding: In your blender or food processor, mix the cashews, 2 bananas, and vanilla until creamy, smooth, and uniform. Add agave syrup, if using, and process for 10 seconds more; reserve.
- To make the cookie dough: process dates, walnuts, cinnamon, and grated nutmeg, if using. Process until the mixture forms a dough.
- Now, it’s time to assemble the dessert. Spoon a layer of the pudding into a dessert glass.
- Add a layer of coconut cream, and then, the raw cookie dough layer. Add sliced banana. Repeat the layering process until you have used all of the ingredients, ending with a layer of coconut whipped cream on top.
Notes
- Makes 4 servings
- 14 ww points per serving (can reduce points significantly by cutting coconut whipped cream)
Nutrition
Serving: 171g | Calories: 425kcal | Carbohydrates: 45.3g | Protein: 8g | Fat: 27.1g | Saturated Fat: 11.5g | Polyunsaturated Fat: 7.4g | Monounsaturated Fat: 5.6g | Sodium: 5mg | Potassium: 735mg | Fiber: 6.1g | Sugar: 25.7g | Vitamin C: 8.9mg | Calcium: 37mg | Iron: 2.7mg