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4.50 from 2 votes

Pizza stuffed chicken breast

4 SPBlue & purple, 7SP green/9pp per serving
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main meals
Servings: 4
Author: Drizzle me skinny

Ingredients

  • 4-5 oz boneless skinless chicken breast
  • 1/4 cup pizza sauce
  • Pepperoni slices about 7 per chicken breast
  • 1 cup light mozzarella cheese
  • 1/3 cup sliced black olives
  • 1 tsp italian seasoning
  • 2/3 cup panko crumbs
  • 2 egg whites

Instructions

  • Preheat oven to 350F
  • Slice open your chicken breast 3/4 of the way. Dip in egg whites.
  • Spoon 1 Tbsp of pizza sauce in each chicken breast, then add your pepperoni slices, 1/4 cup of cheese and olives.
  • Sprinkle a little italian seasoning on each chicken breast. Fold over and use toothpicks to keep closed.
  • Coat each breast with your panko crumbs, covering the top and bottom of the breast.
  • Line a baking sheet with foil and add a little spray. Cook breast in oven for 20-25 minutes. Based on a 5oz chicken breast they are 4SP blue & purple, 7sp on green or 9pp each. Feel free to swap out the olives for onions, mushrooms or peppers, just don't over stuff or you wont be able to close it.

Notes

SP Freestyle-blue & purple- 4 using WW recipe builder
Smart points- green-7 using WW recipe builder
Points plus- 9 using PP calculator
Nutrtional info per chicken breast.. Calories 365.. Fat 10.7g.. Saturated fat 3.5g... Carbs 12.4g... Fiber 1.1g... Sugars 1.6g.. Protein 49.5g using My Fitness Pal