Preheat oven to 350F, spray a regular sized loaf pan.
In a large bowl beat together your egg, egg white, apple sauce, and brown sugar.
Stir in your milk and vanilla.
Mix in your flour, baking powder and soda.
Very gently fold in your blueberries and broken up chocolate (I break mine in a small bag using a heavy glass)
Pour batter into your loaf pan and bake for 40 minutes. Let cool then cut into 10 pieces, for best results store in sealed container in fridge. Loaf will freeze well. each slice is 4sp or 3pp
Nutritional info (not incl berries) per slice.. Calories.. 127.. Fat 2.3g.. Saturated fat 1.1g... Carbs 22.6g... Fiber 0.9g.. Sugars 5.6g... Protein 3.6g