Healthy Cornbread
3PP, 3SP on blue, green & purple
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Servings: 12
Author: Drizzle
- 1 cup yellow corn meal
- 1 cup all purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/3 cup unsweetened apple sauce
- 2 Tbsp brown sugar
- 1 egg
- 1 egg white I use the carton of liquid egg whites
- 1.5 Tbsp honey
- 1 cup unsweetened almond milk
Preheat the oven to 375F, and spray a 9 inch baking dish with nonstick spray.
In a bowl whisk together the egg, egg white, and brown sugar. Add in the honey, apple sauce, and milk, and mix well.
Stir in the cornmeal, flour, baking powder, and baking soda.
Pour it into the nonstick dish and bake in the oven for about 25 minutes.
Let cool for 10 minutes then cut into 12 squares.
Serving: 1square | Calories: 102kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 0.14g | Sodium: 118mg | Fiber: 1.3g | Sugar: 3.5g