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Loaded cauliflower bake

4PP, 4SP blue, purple, & green
Course Side Dish
Prep Time 20 minutes
Cook Time 27 minutes
Total Time 47 minutes
Servings 6
Calories 159kcal
Author Drizzle

Ingredients

  • 1 head of cauliflower washed and cut (I only used fresh cauliflower, I think frozen will work but might have added water)
  • 6 slices of low point bacon I use center cut bacon cooked and crumbled
  • ½ cup fat free sour cream
  • ½ cup low fat plain yogurt I used the Skyr yogurt, greek is good too
  • 1 28 g package ranch dip seasoning
  • Dash of salt & pepper
  • 1 cup reduced fat shredded cheese I used a 3 cheese blend
  • Green onion diced

Instructions

  • Boil the cauliflower florets for about 15 minutes. Drain and set aside.
  • Preheat the oven to 375F and spray a 9x13 casserole dish with some non stick cooking spray.
  • In a large bowl, mix the fat free sour cream, Greek yogurt, ranch seasoning, salt, pepper, half of your crumbled bacon and a half cup of the cheese (leave other ½ cup and half of the bacon aside for topping)
  • Add in the cauliflower and mix well.
  • Place the cauliflower mixture in the casserole dish, and top with the remaining cheese, bacon, and diced green onion. Cover it with foil and bake it in the oven for 20 minutes. Remove the foil and bake for another 7 minutes.
  • Makes 6 servings, each weighing approx 7.5oz. Enjoy!

Notes

4 points per serving based on the WW app recipe creator.  
If you’re using an older version of WW, check out these points below. 
4 PP 
4 freestyle smart points per serving on all 3 MyWW programs 
3 points plus, old WW program

Nutrition

Serving: 1serving | Calories: 159kcal | Carbohydrates: 13g | Protein: 13g | Fat: 6g | Saturated Fat: 2.93g | Sodium: 556.58mg | Fiber: 2.9g | Sugar: 4.6g