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4.25 from 12 votes

slow cooker pulled chicken BBQ

1-3PP, 1SP per 1/2 cup serving blue & purple, 3SP green
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Course: Main meals
Servings: 12
Author: Drizzle

Ingredients

  • 4 large boneless skinless chicken breast- approx 32oz weighed raw
  • 1 cup reduced sugar ketchup
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp paprika
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp salt

Instructions

  • Place the chicken breasts in the slow cooker. I like to spray the bottom of mine with a little nonstick spray.
  • Mix the ketchup, water, brown sugar, vinegar, and all spices together in a large measuring cup and pour over the chicken.
  • Cook on high for 4 hours or low for 7-8 hours. Remove the chicken breasts and use 2 forks to shred the chicken. Return to the slow cooker and mix the chicken well into the sauce.
  • Divide into 12 servings. Enjoy!

Notes

2 points per ½ cup serving based on the WW app recipe creator.  
If you’re using an older version of WW, check out these points below. 
Personal Points 1-3 depending on your 0PP foods 
Smart Points- Blue & Purple- 1 using WW recipe builder
Smart Points- Green- 3 using WW recipe builder
Points Plus- 3 using PP calculator

Nutrition

Serving: 0.5cup | Calories: 112kcal | Carbohydrates: 6g | Protein: 15g | Fat: 2g | Saturated Fat: 0.43g | Sodium: 578mg | Fiber: 0.2g | Sugar: 5.39g