Mix all of the above ingredients together in a bowl. Shape into 4 equal size burgers.
Cook over medium heat on the BBQ or on a grill on the stove, you could also cook them in the air fryer. Turn over a few times while cooking, they should take 20-25 minutes on the BBQ
Notes
Points- 5Personal Points- 5-7 depending on your 0PP foodsSmart Points- Blue/Purple- 5- Green- 7Points Plus- 7Nutritional info per burger.. Calories 303.. Fat 17g... Sat fat 7g... Carbs 2g... Fiber 0g... Sugar 0g... Sodium 510mg... Protein 33.8g *using My Fitness Pal