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weight watchers chicken parmesan bake
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4 from 128 votes

Chicken parmesan spaghetti bake

Prep Time20 minutes
Cook Time25 minutes
Keyword: casserole, chicken, chicken parmesan, chicken parmesan spaghetti, Family dinner, pasta, spaghetti
Servings: 6

Ingredients

  • 255g spaghetti *3 servings according to the package
  • 2 cups cooked shredded chicken
  • 1 cup tomato sauce *I used my zero point veggie tomato sauce, I have linked it above
  • 1/2 cup reduced-fat shredded mozzarella cheese
  • 1/2 cup shredded parmesan cheese
  • 1/4 cup grated parmesan cheese
  • 2 tsp Italian seasoning
  • 1/4 tsp each salt & pepper

Instructions

  • Preheat oven to 350F
  • Cook spaghetti according to package, drain and set aside.
  • In a large bowl mix together the sauce, cooked shredded chicken, mozzarella cheese, grated parmesan, Italian seasoning, salt, and pepper. Then stir in the pasta.
  • Place spaghetti mixture into a lightly sprayed 9x13 casserole dish, sprinkle with the shredded parmesan cheese.
  • Cover with foil and bake in the oven for 25 minutes. Serve immediately, makes 6 servings.

Notes

Points- 7 per serving 
Personal Points- 3-9PP depending on your 0PP foods
Smart Points- Green- 9, Blue- 8, Purple- 3
Points plus- 8PP 
Nutritional info per serving.. Calories 288..Fat 5.7g...Sat fat 3.7g...Carbs 28g...Fiber 1.6g...Sodium 340mg.. Sugar 2.7g... Protein 19.4g *note- these numbers include all ingredients