Tater Tot Breakfast Casserole
7P, 7SP blue/purple, 9SP green
Servings: 6
Ingredients
- 1 lb ground turkey *weighed raw
- 1 tsp thyme
- 1 tsp dried sage
- 1/2 tsp garlic salt
- 1/2 tsp onion salt
- 1.5 tsp fennel seeds
- 1/2 tsp dried oregano
- 1/4 tsp salt
- 1/4 tsp pepper
- 3 eggs
- 1.5 cups milk *I used 1%
- 1/2 tsp paprika
- Dash of salt and pepper
- 1 cup reduced-fat shredded cheese
- 48 frozen tater tots
- 1/4 cup real bacon crumble
- green onions, diced *optional
Instructions
- In a frying pan over medium-high heat cook the ground turkey, add in all the seasonings while it is cooking, thyme, sage, garlic & onion salt, fennel seeds, dried oregano, salt & pepper. Drain if necessary and add to a sprayed 9x13 casserole dish.
- Preheat oven to 375F.
- In a bowl whisk the eggs, stir in the milk, paprika, salt & pepper.
- Sprinkle 1/2 cup of the shredded cheese on top of the ground turkey. Then pour the egg mixture over top.
- Layer the tater tots on top, line them up in 6 rows of 8 tots.
- Bake in the oven for 35 minutes, remove from the oven, sprinkle the remaining cheese on top, then the bacon crumble and green onion. Return to the oven for 5-10 minutes to melt the cheese.
- Cut into 6 equal servings.
Notes
Points- 7
Personal Points- 7-9 depending on your 0PP foods
Smart Points- blue & purple- 7
Smart Points- green- 9
Points plus- 9
Nutritional info *Includes all ingredients.. Calories 322...Fat 12g...Sat fat 4.1g...Carbs 19.4g...Fiber 1.5g..Sodium 611mg...Sugar 3.8g...Protein 27.3g