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greek chicken salad
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Easy greek chicken salad bowls

6P per serving, 6SP blue/purple, 8SP green
Course Main Course, Salad
Keyword chicken, greek salad, healthy recipes, ww recipes
Prep Time 15 minutes
Cook Time 25 minutes
Servings 4

Ingredients

  • 2 large boneless skinless chicken breast *mine weighed 10oz per breast, raw
  • ½ tablespoon olive oil
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon dried basil
  • Pinch of Salt & pepper
  • ¼ teaspoon paprika
  • 1 garlic clove, minced

Salad

  • 1 cucumber, sliced & diced
  • 1 pint of cherry tomatoes, halved
  • ½ cup diced red onion
  • cup each of red & green peppers, diced
  • 1 avocado, peeled, pitted and diced
  • ½ cup olives, sliced
  • ½ cup light feta cheese, crumbled

Dressing

  • 2 tablespoon fresh squeezed lemon juice
  • 2 tablespoon red wine vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon dijon mustard
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • Pinch of salt & pepper

Instructions

  • Preheat oven to 425F, line a baking sheet with foil.
  • In a small bowl mix together the seasoning you will use for the rub on the chicken, oregano, thyme, basil, salt/pepper, paprika, and a minced garlic clove.
  • Brush each breast with a little olive oil, then sprinkle the rub evenly over both sides of the breasts.
  • Bake in the oven for 25 minutes.
  • While the chicken is cooking you can dice up all the vegetables for the salad. Leave the feta cheese till after you have added the dressing.
  • Mix the dressing ingredients together in a small bowl. Pour the dressing over the diced vegetables and stir gently. Top with the crumbled feta cheese.
  • When the chicken has cooked, cut into strips and top the salad with chicken. This will make 4 servings.

Notes

Points- 6
Personal Points- 4-8 depending on your 0PP foods
Smart Points- blue/purple- 6 using WW calculator
Smart Points- green- 8 using a WW calculator
Points Plus- 8 using a PP calculator 
Nutritional info per serving *¼ serving of the chicken, ¼ serving of the salad with dressing.. Calories 329...Fat 14g...Sat fat 3g...Carbs 12.7g...Fiber 6g...Sugar 5g... Protein 32g using My Fitness Pal *this includes all ingredients