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Banana pumpkin loaf

4SP blue, green & purple or 3pp/slice
4 from 1 vote
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Baking
Servings 10


  • 2 cups flour
  • 1/4 cup sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp all spice
  • 1/2 tsp nutmeg
  • 2 medium banana's mashed
  • 3/4 cup pumpkin puree
  • 1 egg & 1 egg white
  • 2 Tbsp apple sauce
  • 1 tsp vanilla
  • 1 Tbsp raw pumpkin seeds


  • Preheat oven to 350F, spray a regular sized loaf pan and set aside.
  • In a bowl mix together all of your dry ingredients.
  • In a separate bowl whisk together your egg and egg white. Stir in your mashed banana, pumpkin, apple sauce and vanilla.
  • Add wet to dry and mix well. Pour into your loaf pan and sprinkle pumpkin seeds on top.
  • Bake in oven for 40-45 minutes. Let cool and cut into 10 slices. Each slice is 4sp on all 3 MyWW programs or 3pp. Due to the banana and pumpkin this is a denser loaf but none the less still delicious. Best stored in fridge.
  • Nutritional info, not including bananas and pumpkin, per slice Calories 108.. Fat 0.8g... Saturated fat 0.2g.. Carbs 21.1g... Fiber 1.3g... Sugars 10.4g... Protein 3.5g