Go Back
+ servings
Print Recipe
4.07 from 33 votes

Buffalo Chicken Pasta Bake

7P, 6 SP on blue 4SP purple, 8SP on green,
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main meals
Servings: 6
Author: Drizzle

Ingredients

  • 2 cups whole wheat high fiber pasta or Banza Pasta I measure uncooked. (I use a Canadian product called PC blue menu penne, 2 cups uncooked pasta is 15pp based on my labels)
  • 10 oz about 2 cups cooked shredded chicken
  • 6 oz softened light cream cheese
  • 1/4 cup light ranch dressing
  • 1/2 cup franks hot sauce
  • 2/3 cup reduced fat shredded cheese

Instructions

  • Boil the pasta according to the package instructions. Drain off the water. Set the pasta to the side.
  • Preheat the oven to 350F and spray a 9x13 casserole dish with nonstick cooking spray.
  • In a large bowl, add the pasta and chicken. In a small bowl, cream together the cream cheese, dressing, and hot sauce with a hand mixer or stand mixer.
  • Add the cream cheese mixture to the chicken and pasta and add ⅓ cup shredded cheese, leaving the other ⅓ cup aside.
  • Mix it well and pour it into the casserole dish, spreading it out evenly. Bake the casserole in the oven for 20 minutes. Add the remaining cheese on top then bake for another 5 minutes.
  • Remove it from the oven and cut it into 6 servings.

Notes

Points- 7
Personal Points- 4-8 range depending on your 0PP foods
Smart points- blue- 6 using WW recipe builder
Smart points- purple- 4 using WW recipe builder
Smart points- green- 8 using WW recipe builder
Points plus- 7 using PP calculator 
 

Nutrition

Serving: 1serving | Calories: 274kcal | Carbohydrates: 22g | Protein: 23g | Fat: 12g | Saturated Fat: 12g | Sodium: 1340mg | Fiber: 4g | Sugar: 4g