Coconut Muffins
2 ww points, 1-3PP, 3SP blue & green, 1SP purple
Prep Time10 minutes mins
Cook Time22 minutes mins
Total Time32 minutes mins
Course: Baking
Keyword: baking, muffins, pineapple coconut oatmeal muffins, wwrecipes
Servings: 12
Author: Drizzle
- 2 cup of oats I used Quaker baking quick oats
- 3 Tbsp brown sugar
- 1 tsp baking powder
- 1/4 tsp cinnamon
- 1 egg
- 2 egg whites or 1/4 cup liquid egg whites
- 1 tsp vanilla
- 1/2 cup skim milk
- 1/3 cup unsweetened apple sauce
- 1 cup fresh diced pineapple
- 3 Tbsp sweetened shredded coconut
Preheat the oven to 350, and spray a 12 hole regular sized muffin tin with nonstick spray.
In a large bowl, whisk together the egg, egg whites, and sugar until light and fluffy. A hand mixer or Kitchenaid is best in order to whip some air into the egg whites. Then slowly stir in the vanilla, milk, and applesauce until well mixed.
In a separate bowl, mix together the oats, baking powder, cinnamon, diced pineapple and coconut.
Then make a well in the center of the dry ingredients. Pour the wet ingredients into it and slowly stir everything together.
Fill the 12 muffin cups and bake in the oven for approx 22-24 minutes.
Let cool for 5 minutes, then enjoy!
Serving: 1muffin | Calories: 96kcal | Carbohydrates: 15g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 66mg | Fiber: 1.7g | Sugar: 6g