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Spinach dip rolls

4SP blue, green & purple/3pp each
Course Appetizer
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 14
Author Drizzle

Ingredients

  • 1 package pillsbury pizza dough
  • 1 8 oz package light cream cheese softened
  • 2 cloves of fresh garlic diced
  • 4 tablespoon finely grated parmesan cheese
  • Green onion diced very small
  • cup light reduced fat shredded cheese, I used a 3 cheese blend
  • 300 g pack frozen chopped spinach thawed and drained
  • Pinch cayenne pepper
  • ½ teaspoon garlic salt

Instructions

  • Preheat oven to 350F, spray a 9x13 casserole dish with non stick spray. *Note you can also use a baking sheet but cooking time may be slightly less..
  • In a bowl mix together your softened cream cheese, spinach, 3 tablespoon of parmesan cheese (leave 1T aside) garlic, onion, shredded cheese and pepper.
  • On a flat clean surface roll out your pizza dough, you want to get it to about 10x14.
  • Evenly spread out your spinach dip mixture onto your dough covering it all.
  • Roll your dough up, rolling your large end (14 in) over. Use a serrated knife and cut into 14 equal rolls.
  • Place in your dish and then mix your remaining parmesan cheese and garlic salt together in a small bowl, sprinkle over the rolls.
  • Bake in oven for approx 35 minutes or until rolls are a golden brown.
  • Remove form oven and serve warm, makes 14 rolls at 4 smart points each on all 3 MyWW programs (3PP) Best stored in sealed container in fridge, these can be prepped in the morning, stored in fridge and baked later in the day.
  • Nutritional info per roll (not incl spinach) Calories.. 121...Fat 5g...Sat fat 2.7g..Carbs 14.5g..Fiber 0.4g... Sugars 2.8g...Protein 4.6g