Cornbread
Drizzle
3PP, 3SP on blue, green & purple
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
- 1 cup yellow corn meal
- 1 cup all purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/3 cup unsweetened apple sauce
- 2 Tbsp brown sugar
- 1 egg
- 1 egg white I use the carton of liquid egg whites
- 1.5 Tbsp honey
- 1 cup unsweetened almond milk
Preheat oven to 375F, spray a 9 inch baking dish with non stick spray.
In a bowl whisk together your egg, egg whites and brown sugar. Add in honey, apple sauce and milk and mix well.
Stir in corn meal, flour, baking powder & soda.
Pour out into dish and bake in oven for approx 25 minutes.
Let cool 10 minutes then cut into 12 squares. Best stored in sealed container and after day 1 in the fridge.
Nutritional info per serving.. Calories 108...Fat 0.8g... Sat fat 0.2g...Carbs 22.3g...Fiber 1.6g...Sugars 3.9g...Protein 3.1g